12th January 2007 via DailyMail.Co.Uk
Cool, refreshing and bursting with fruit, smoothies are the drink of choice for health-conscious Britons.
Grabbed on the go as a quick alternative to breakfast or sipped leisurely as an afternoon snack, their popularity is soaring.

But what few smoothie devotees will have realised is that many of the colourful drinks are actually [...]

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12th January 2007 via DailyMail.Co.Uk
Eating tofu regularly can almost halve a woman’s chances of developing ovarian cancer, according to researchers.
A study found that a daily portion of 10gm of the food, a meat substitute made from soya bean curd, cut the risk by 44 per cent.
This level of consumption releases around 3mg or more of [...]

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